Body Breath Energy
Your Next Breakthrough Wont Come From More Thinking
aIntellectual insight is great. But lasting transformation and real pattern change happen when the body is invited to the party.
I’m Isla Blix — trauma-certified holistic practitioner.
I help people reconnect with their bodies and expand their lives through breathwork, Kundalini Yoga, energy work, and somatic healing.
My approach is deeply intuitive. I love helping people rediscover their creativity, build unshakable confidence, and experience more of what life has to offer.
Try a Free Breathwork Session Online
Enjoy this free breathwork meditation and get to know me a little better.
Download a Free Breathwork Meditation
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Creative Energy Activation
Breathwork and Kundalini Classes Available in Marina del Rey, CA.
Embodied Sobriety
Private Healing Program For Sober People
in Recovery
You’ve done the “mindset work” but still feel stuck in unhealthy patterns? It’s time to release unconscious trauma patterns and change your nervous system from the root.
Somatics + Energy = Expansion
My Modalities
I use a combinations of modalities focused on somatic (body-based) healing. These include Holotropic breathwork, IFS (Internal Family System), Kundalini yoga, energy & spiritual connection.
You Are Powerful
Align With Your Purpose
Don’t let your past dictate how you live your life today. You are meant to live in your full expression, embodying and utilizing all of your gifts. And if you’re unsure what your gifts are—they’re soon to be revealed.
Dicsipline = Self-Love
The Power of Consistency
Oct 31
Thursday 6 – 8 pm
Let’s gather the night where the veil between worlds thins and the mysteries of the subconscious come alive.
Wednesdays 7 pm (PT)
Embark a life path of flow and creativity. Learn how to release stress and anxiety and step into your full expression. We meet on Zoom.
I offer private Somatic Breathwork, Kundalini Yoga, and Reiki Energy Healing sessions. Book a session today!